Posture is one of the most important paths to a healthier and happier life. Dr. Carolyn Griffin and Dr. Roger De Sesa at Back to Health Chiropractic in Santa Clarita and Valencia, California, can help you avoid a myriad of health complications and alleviate pain by training you to improve and maintain your health through proper posture.
Many people with bad posture may not even realize it. Those with prolonged bad posture can become normalized with the quality of their life and are unable to see the issues at hand. While a hunched back or slouched shoulders may visually represent bad posture, nagging pain, headache, fatigue, and muscle soreness are internalized signs of a need for posture correction. When your body aches you need to listen!
The effects of poor posture are widespread. Here are some examples of poor posture and its results:
Dr. Griffin and Dr. De Sesa at Back to Health Chiropractic are professionally trained to identify and treat posture related issues. Posture correction can take many forms.
First and foremost is understanding that one’s posture is in need of change. This small mental commitment to correcting posture will do more for your health and future than any treatment could.
Once it’s understood that posture correction is the path to take, Back to Health Chiropractic can employ a variety of techniques to help alleviate built up tension in muscles and loosening spinal and skeletal misalignments.
Beyond physical therapy comes posture correction in the form of ergonomics. From using the correct chair for spinal support with armrests, to sitting with your feet flat on the floor, Dr. Griffin and Dr. De Sesa can show you how to properly use these techniques and many more to reinforce posture correction.
We are in network with most major insurance companies and participate in most discount plans. We will work with you to ensure you receive your maximum insurance benefits to make any remaining balance affordable. Feel free to contact Dr. Griffin at (661) 250-1517 or Dr. De Sesa at (661)-294-0429 for any questions regarding our insurance plans.
"With neck and shoulder pain, I came to this office over a year ago. With a complete consult and plan in place, I am now pain free! I highly recommend Back to Health!"
"When I walked in the door I knew I was going to be in good hands... My body has been changed, I feel so much better and it's been only one month."
"This place saved my life! I couldn't even walk before going to see Dr. Griffin, she got me to walk again."
"I've been going to Back to Health for many years now and I rely on them to keep my body feeling good. They have great staff and have me in and out quickly."
"Absolutely the BEST Chiropractor! Dr. Griffin is so caring and patient with everyone that walks in the door."
"I have been coming to Dr. Griffin for 6 months and in that time I have improved my balance and no longer have neck and back pain. Love her and her staff."
"I see a huge difference in my posture and I haven't had a headache or neck pain since starting my 3 month plan."
"The team and location are fantastic, and it is led by a chiropractor who cares and knows what she is doing."
"I have been going here for about 6 months and it has changed my life. Staff is amazing and always make you feel welcomed."
"Dr. Griffin is so incredibly passionate about each and every patient that she encounters."
"Dr. De Sesa is a wonderful professional and a wellness chiropractic who walks his talk of eating well, moving well, and thinking well. I would highly recommend him."
"I have been seeing Dr. De Sesa for about a month now. I am back at the gym and living pain free without any medications. He is a miracle worker."
"He's very knowledgeable and you will definitely have a good time small chat while he puts you back together."
"He's an amazing individual and chiropractor! Enjoy your sessions and I promise you'll learn a lot about your own health and body!"
"He has helped me lose weight, gain flexibility, and he has cured my migraines! I am grateful for his devoted care."